Chicken Saag Recipe Slow Cooker
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One of the very first recipes I ever posted to Everyday Maven was this Slow Cooker Vegan Saag Paneer Recipe. I've since played around with it and made it with shrimp, chicken and of course – real Paneer cheese.
I even tried pork, but wasn't crazy about the results.
My favorite variation of the Saag Paneer is this Chicken Saag version. It is perfect for a mostly hands-off weeknight dinner, it's filling, freezes well, super easy to make, has a healthy dose of greens in the dish and makes almost everyone in my family happy.
Plus, it's naturally Gluten-Free, Grain-Free, Paleo, Whole30 and Low-Carb!
I like to serve it over Cauliflower Rice (or this Ginger Coconut Cauliflower Rice) to keep the carbs low but if you are looking for a "real" rice recipe, it would also go very well over this Spiced Coconut Rice.
NOTES:
- This is intentionally MILD (you can thank my 5-year old for that). To add a bit more heat to this, add 1 or 2 dried chilies. Make sure to remove and discard them before pureeing the spinach mixture!
- If you don't have an immersion blender, you can transfer the spinach mixture to a food processor or blender to puree.
- I used a 6.5 Quart Slow Cooker for this recipe.
Did you make this recipe? Please give it a star rating below!
5 mins
4 hrs
4 hrs 5 mins
Slow Cooker Chicken Saag. Paleo Chicken Saag. Dairy Free Chicken Saag.
Course: Mains
Cuisine: Indian
Keyword: Slow Cooker Chicken Saag
Servings: 8 servings
Calories: 240 kcal
- 4 to 5 large cloves garlic finely chopped
- 3 inches fresh ginger root finely chopped
- 15 ounce can of organic tomato sauce
- 1 tablespoon garam masala
- 1 tablespoon ground coriander
- 1 tablespoon ground cumin
- 1 1/2 teaspoons salt separated into 1 teaspoon and 1/2 teaspoon
- 1/8 teaspoon cayenne pepper
- 13.5 ounce can of full fat coconut milk
- 2 16 ounce bags frozen chopped or whole leaf spinach
- 1 1/2 pounds boneless skinless chicken breasts or thighs, cut into bite sized pieces
- fresh cilantro for garnish (optional) chopped
- cooked white rice or
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Add all ingredients EXCEPT for chicken, cilantro and 1/2 teaspoon salt to slow cooker.
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Set to low and cook for 4 hours.
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At about 2 hours and 30 minutes, use a handheld immersion blender to puree mixture until creamy.
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Next, add in cubed chicken, additional 1/2 teaspoon of salt and continue cooking covered for remaining 1 1/2 hours.
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Serve over white rice or cauliflower rice topped with chopped cilantro and Enjoy!
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Keeps well in the fridge for leftovers and freezes great
Nutrition Facts
Slow Cooker Chicken Saag
Amount Per Serving
Calories 240 Calories from Fat 117
% Daily Value*
Fat 13g 20%
Saturated Fat 9g 56%
Cholesterol 54mg 18%
Sodium 911mg 40%
Potassium 1270mg 36%
Carbohydrates 9g 3%
Fiber 3g 13%
Sugar 2g 2%
Protein 23g 46%
Vitamin A 10925IU 219%
Vitamin C 39.1mg 47%
Calcium 145mg 15%
Iron 6.1mg 34%
* Percent Daily Values are based on a 2000 calorie diet.
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Chicken Saag Recipe Slow Cooker
Source: https://www.everydaymaven.com/slow-cooker-chicken-saag/
Posted by: sluderimalk1969.blogspot.com

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